Welcome to the Athlete Wellness Hub!

Created and nurtured by me, Paralympian Amber Merritt, the Hub is designed to be a safe, fun and educational space for athletes (or anyone)!

Whilst most topics shared and spoken will come from personal experiences, we’re also aiming to share with you ways to keep your body healthy, your mind sharp and our bodies fighting fit.

Female athletes especially have a tough time having to balance everything. Training, work, study, relationships, family … let’s forget about the possibility of a social life! So with this Hub we aim to bring people together, to raise each other up, learn and connect.

Good company in a journey makes the way seem shorter. — Izaak Walton